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Postpartum Depression Symptoms

The "baby blues" is a common occurrence experienced by mothers who have just had the birth of their baby. It is important to speak to your health professional or doctor to discuss these feelings.

In certain cases the mother of a newborn may develop something even more grave: postpartum psychosis. This can cause hallucinations, a lack of sleep and thoughts of harming herself or the baby. Hospitalization is frequently required.

1. Feelings of hopelessness or a sense of worthlessness

If you feel helpless or unworthy, you should seek immediate assistance from a mental health professional. It is important to inform your doctor if there is a thought about suicide or think of hurting yourself or your baby. These are potentially dangerous signs that should not be overlooked. These symptoms could be an indication of more severe forms of postpartum depression disorders, like postpartum schizophrenia.

The most commonly used method to treat PPD is to use antidepressants. This will help balance the brain's chemicals that affect your mood. Your doctor will decide on the best treatment for you based upon your symptoms and if you are breastfeeding. Talk therapy is also a common treatment. Your doctor may suggest an individual therapy method like cognitive behavior therapy or interpersonal therapy. Some support groups also help women with PPD.

Other methods include sleeping and avoiding visits from unnecessary people. If your baby is asleep, sleeping when they are asleep will ensure that you are getting enough sleep. Exercise can boost your mood. It is also beneficial to find a support network of family and friends who will help with household chores or childcare.

It's important to remember that feeling depressed doesn't mean that you're a bad mother or you don't love your child. It's not a mental disorder. It's an illness that requires treatment. You'll feel better after treatment and be more energized to care for your baby. Depression that is not treated can affect the relationship between a new mom and her baby and lead to serious health issues for the mother and baby. Women of race are more likely to have a worse experience with postpartum depression than white women, perhaps because they're less likely seek treatment and be diagnosed.

2. Feelings of anger or rage

The Diagnostic and Statistical Manual of Mental Disorders (5th edition) does not mention anger or rage as a sign of PPD however, these emotions are quite common. Anger can be caused by a variety of factors, such as rapid changes in hormones, sleep deprivation and anxieties about becoming a mother. If you're experiencing these emotions it's crucial to speak with your doctor. He may do a depression screening during your follow-up visit following delivery.

You can also seek advice from a therapist or support group. It's important to let others know how you're feeling, to allow them to offer help. Offer help with cleaning, cooking, babysitting and running errands. Take advantage of anyone who offers to take care of your child while you sleep. Try to spend time with others who can understand how you're feeling, like friends and family members or other moms in a mothers' group.

If you are having thoughts of harming yourself or your baby, it's an emergency situation and you should call 911 or your healthcare provider right immediately. This is a sign of postpartum psychosis. It's a rare, but serious medical condition that can be associated with PPD.

Encourage the friend or family member who is suffering from these symptoms to seek medical treatment. You can accompany them to their appointment to provide support. You could suggest that they speak to their doctor, or join a support group for therapists. You could also offer other services to help, such as offering babysitting or running errands, or join in on outings and playdates with your children. You can also do things you enjoy and take a healthy diet and get plenty of sleep.

3. Feelings of guilt, shame and a sense of inadequacy

Many new moms experience feelings such as depression, anxiety or fatigue, loneliness, anger after having children. These feelings are often referred to as the baby blues, and can last for several days or weeks following the birth. However, if the symptoms last for more than two weeks, and are getting worse, interfere with your ability to care for your baby or yourself, or you are worried about harming yourself or your baby, you may be experiencing postpartum depression (PPD). When you visit your postpartum doctor, your doctor will assess your condition and recommend you to a mental health specialist if necessary. If you are experiencing thoughts of suicide or harming the baby, call 988 Suicide & Crisis Lifeline immediately.

It is important to remember that PPD is not your fault, no matter the cause. Many factors may contribute to the development of perinatal depression, including hormonal changes, lack of sleep and emotional and family issues. You are at a higher risk of developing depression or anxiety if it occurred during pregnancy or before or if you have an ancestry history of primary depression symptoms in your family.

Some women have more difficulty coping with postpartum depression, especially if they suffer from more severe symptoms, such as feelings of hopelessness and worthlessness or thoughts of hurting them or their baby. These symptoms are indicative of a more severe disorder known as postpartum psychosis, which could be harmful for both you and your baby. It is a psychiatric emergency that must be treated in an emergency room. Call 911 or visit the nearest emergency room. It is also crucial to have support systems in place. Find family and friends who are willing to assist with household chores, childcare, and running errands.

4. Feelings of despair or hopelessness

If women's feelings of despair, sadness or despair persist for more than two weeks, they could be indicative of something more severe than the baby blues. Postpartum psychosis is a more serious condition that can trigger these feelings. This is an extremely serious mental illness that can cause delusions, hallucinations and paranoia. Women who experience these symptoms should seek medical attention, whether by calling an emergency hotline, going to their doctor, or going to the emergency room.

People with PPD often feel shame or guilt about the way they are feeling. They may feel that their feelings reflect on their children or they're horrible mothers. But, there is nothing they've done or not done that causes their depression. It is caused by a combination of hormonal and environmental factors that are out of their control.

PPD is treatable and typically goes away with the right treatment. This could include psychotherapy or talk therapy with a psychologist, psychiatrist or mental health counselor -and sometimes medication. Certain antidepressants can be used while breastfeeding. Women should also try to get as much sleep and support as they can during this time. This may include seeking help with chores, from a spouse or family member or joining a mothers' group. It is also important to eat well, get plenty of sleep and exercise, and visit their doctor regularly for checks and any concerns they may have.

5. Feelings of hopelessness or worthlessness

If a woman is experiencing feelings of despair or a sense of worthlessness, it's important to talk to her doctor right away. These are serious signs of depression recurrence that could be a sign of postpartum depression and should not be ignored. These symptoms are more severe than baby blues and may hinder a new mom from taking care of her or her child. If left untreated, depression can become severe and even develop into major depression. It can also interfere with the bonding between a mother and child, as well as the family's bond.

It's unclear what causes postpartum depression but genetics and some medical conditions can increase a mother's likelihood of developing it. Other risk factors are serious stress during pregnancy, medical issues both during and after birth and the lack of support from other women. If the woman has an history of depression, her risk is greater as well.

The majority of women with postpartum recognizing depressive symptoms disorder improve through therapy and medication. Medicine can help balance the chemicals in the brain which affect mood. Your doctor can recommend psychotherapy, like cognitive behavioral therapy or interpersonal therapy, or a support group for mothers. The therapist will help the new mother to be aware of her feelings and how to manage them. SSRIs such as sertraline fluoxetine (Prozac (r)), and paroxetine are all prescribed to treat depression. A newer medication, Brexanolone (Zulresso(r)) is administered via IV over two-and-a-half days in the hospital and starts working quickly. It is safe to use when you are breastfeeding.

It's normal for a mom to feel depressed or sad after the birth of her baby. If the feelings persist or become worse, it's important to consult an expert. It's particularly important to consult an expert if the mother has thoughts of harming her child or herself or her baby, which could be a sign of depression that is more severe, referred to as postpartum psychosis, which is a rare condition.