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Severe Depression Physical Symptoms

Severe depression physical symptoms often include fatigue, difficulty sleeping and pain. Depression is different for everyone, but there are many ways to cope with the symptoms and seek help if necessary.

It's normal for us to feel sad or down at times but if they continue and become a problem in our daily routine, this could be a sign of depression. Some people are also depressed due to long-term stress.

Fatigue

Fatigue is a frequent and serious indicator of depression. It's a feeling of constant and constant fatigue, even when you're sleeping enough. Fatigue is also a side effect of some antidepressant drugs which is why it's essential to discuss your symptoms with your doctor.

There is no exact definition of fatigue, however it is described as a persistent feeling of fatigue that causes problems with everyday activities. Fatigue can be accompanied by several other symptoms, including difficulty falling or staying asleep. Other signs include muscle pain, changes in appetite, and feelings of weakness. According to some studies, those suffering from depression are more exhausted than those without the condition.

Some causes of fatigue are obvious, such as being overworked and not eating a balanced diet, or excessive use of alcohol or drugs. Other causes of fatigue, including anemia, thyroid diseases and chronic kidney, liver or lung disease are not as obvious. Fatigue can be caused by illnesses, infections and certain minerals and vitamins. Iron deficiency, for example can trigger fatigue. However, it is easily treated by eating food high in minerals like red meat and spinach.

Many people suffering from depression feel that they lack energy and feel too exhausted to complete any task. This can lead to problems at work, in relationships, and in everyday activities. It can be difficult to maintain a healthy weight or to get regular exercise.

There are a variety of self-measurement questionnaires that will help you determine the amount types of depression fatigue you're experiencing. The Fatigue Severity Scale and the Fatigue Severity Inventory are two of the most popular. Both require you to answer a series of questions about your emotional warning signs of depression and physical health over the past month. Your answers are used to create an assessment system that scores you that will show higher scores as a sign of more fatigue.

Difficulty sleeping

If you are having difficulty sleeping, you could be depressed. If you have trouble falling asleep or getting to sleep, or waking frequently during the night, it can hinder your ability to function through the day. It may cause fatigue, irritability, and weight growth.

Other physical symptoms include a feeling or weightiness or heaviness, stomach pain or bloating, difficulties in digesting food, a decreased desire for sexual activity or dysfunction, and changes in appetite. In a recent study 69% patients who were treated for depression also had physical symptoms.

Depression can also affect eyesight. The world may appear hazy or blurry. This can be due to an alteration in the way your brain processes visual data. This could cause you to be unable to read, drive or working with numbers.

An inability to focus, fatigue and an inability to engage in pleasurable activities can make it difficult to stick to an exercise routine. This can lead to a decline in fitness and weight gain, and also a deterioration of depression.

A variety of medical conditions can cause depression, including infectious diseases such as hepatitis C or HIV cancer, as well as neurodegenerative diseases and heart disease. Certain medications can also trigger depression warning signs, like antipsychotics and neurotransmitter inhibitors.

Depression can sometimes be triggered by an event that has a dramatic impact on your life or a hormonal changes. Depression is common among women who have had a childbirth experience, pregnancy postpartum depression symptoms depression, menopausal. Bipolar disordered women may also experience depression Behavioral symptoms of depression, as well as manic episodes that are characterized by increased activity and an increased sense of elation.

If you're experiencing physical signs of depression, it's best to consult your primary care physician or a mental health professional as soon as you can. They'll be able to evaluate your symptoms and offer treatment options such as psychotherapy or medications. If your symptoms are severe they might suggest more intensive treatment, such as electroconvulsive (ECT) therapy or deep brain stimulation. Consult your physician to discuss the options available to you.

Headaches

It can be a challenge to identify, especially when it isn't explained. Pain that is related to depression usually occurs in the back or head however, it can also be felt throughout the body. Typically, pain from depression is mild to moderate and doesn't affect daily activities. Depression and pain are related because they share the same neuronal pathways and chemicals within the brain. The likelihood of pain is higher to accompany severe depression, and may reoccur frequently or last for longer than anticipated.

Headaches, especially cluster headaches, may be a sign that you are depressed. Cluster headaches are headaches that occur for up to two month periods, typically at the same time every year. The symptoms of cluster headaches are similar to regular headache, but they are more intense and last longer. The pain in the stomach or chest could indicate that you're depressed, along with more sweating, fatigue and trouble sleeping.

People with depression are often less able to control their emotions and actions and this can lead to self-destructive behaviors like drinking excessively or eating too much alcohol. They may also experience changes in their appetites, which can include cravings for food that aren't typical for them. Certain people who suffer from depression have digestive issues, like diarrhea or constipation.

Muscle and back pain could be another symptom of depression, and is typically associated with poor posture or injuries. This type of pain is more prevalent among women. It can be made worse by stress and certain food items. Depression can trigger back and muscle pain, because it alters nerve pathways that process mood and pain receptors.

Other indicators of depression include changes in voice, slowness of movement, and unintentional actions like fidgeting. Depression can also make it harder to concentrate and remember things, and some people have trouble making decisions. If you've been suffering from symptoms for a prolonged period it's important to make an appointment with a doctor. A health specialist can assist you in connecting to treatment options, including psychotherapy and medication.

Muscle Aches

Muscle pains can be extremely painful and a typical symptom of depression. Aches and pains that are vague may be the first sign of depression to appear and are difficult to recognize. Neurotransmitters like serotonin and norepinephrine are the reason for the link between depression and pain. Insufficiency in these transmitters could result in depression and pain. The link between depression and pain is bidirectional. Chronic pain can cause depression to become more severe and depression can make chronic pain worse.

In a lot of cases the pains and aches caused by depression can be treated by using home remedies. Exercise, a healthy diet and enough rest can improve mood and ease pain. If you suffer from chronic pain, you could be prescribed medicine by your physician or referred to an acupuncture clinic.

Rhabdomyolysis is a condition that can cause generalized muscle pains. This condition leads to the breakdown of muscle tissue as well as the release of harmful substances into the bloodstream. This condition is often caused by exercise too vigorously or certain medications, or illicit drugs. Other forms of muscle aches include viral, fungal or parasitic infections. These can be treated with antiviral, antifungal or antiparasitic medication.

If you're experiencing generalized muscle pain, it's important to consult your doctor or therapist. If your pains and aches originate from an underlying problem your doctor may recommend treatment including stretching, hydration and exercise. Aspirin and ibuprofen are available over-the-counter pain relievers that can help ease discomfort. If you believe that your aches and discomforts are due to depression, consult your doctor or therapist to pinpoint and address the underlying factors.