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postpartum depression symptoms (Articlescad.com)

Many new mothers experience a brief feeling of sadness and hopelessness after the birth of their baby, called the "baby blues." It is important to talk to your doctor or health visitor about these feelings.

In some instances the new mother may develop something much more serious: postpartum psychosis. This can cause hallucinations, lack of sleep, and fears of harming herself or her baby. Hospitalization is usually required.

1. Feelings of hopelessness or worthlessness

If you feel helpless or depressed, you must seek immediate assistance from a mental health indicators of depression health professional. Talk to your doctor if your thoughts are of suicide, or if you are thinking about harming yourself or your baby. These are extremely dangerous early warning signs of depression and should not be ignored. These symptoms can also be an indication of more severe forms of postpartum depressive disorders, like postpartum schizophrenia.

Antidepressant medications are the most common treatment for PPD. This helps to regulate the brain's chemicals that affect mood. Your doctor will recommend the best medication for you according to your symptoms and if you're nursing. Talk therapy is also a common treatment. Your doctor may recommend specific therapy methods like cognitive behavior therapy or interpersonal therapy. Certain support groups assist women suffering from PPD.

Other options include rest and avoiding visitors who are not necessary. It's important to sleep enough, and sleeping while the baby sleeps can help. Exercise can also boost your mood. Making a network of family members and friends to assist with childcare and household chores can be extremely helpful.

It is important to keep in mind that feeling depressed does not mean you're a bad mom or that you are not loving your child. It's a normal medical condition that needs treatment. Treatment can help you feel better and give you the energy to care for your baby. Depression that is not treated can affect the relationship between a new mom and her child and can lead to serious health issues for the mom and baby. Women of color have a higher risk of postpartum depression than white women. This could be because they are less likely to seek treatment and receive a diagnosis.

2. Feelings of anger or feelings of rage

The Diagnostic and Statistical Manual of Mental Disorders (5th edition) does not mention anger or rage as signs of mental health problems of PPD however, these emotions are common. Anger can be triggered by a variety of causes like rapid changes in hormones, sleep deprivation and worries about becoming a new mother. If you're experiencing any of these symptoms it's best to talk with your doctor. He or she may perform a depression screen during your postpartum follow-up.

You can also seek help from a therapist or a support group. It's also important to let people know how you're feeling so they can offer support. Offer assistance with eating or babysitting, as well as cleaning and running around for errands. Take advantage of those who offer to watch your baby while you nap. Spend time with people who can understand your feelings like family and friends, or new mothers in a mothers' group.

It is imperative to immediately call 911 if you are worried about harming yourself or your baby. This is an indication of postpartum psychosis, which is a rare but serious medical condition that can be associated with PPD.

If you have a friend or family member who is suffering from these feelings, encourage them to seek medical help. Offer to accompany them to their appointment to provide assistance. You can suggest that they speak to their healthcare provider or join an therapist support group. You can also assist by offering to take care of the baby, running errands or joining in on outings or playdates. You can also participate in things that you like and make time to consume a balanced diet and get adequate sleep.

3. Feelings of guilt and worthlessness

Many new moms experience feelings such as depression, anxiety, fatigue, loneliness or anger after having children. They're sometimes referred to as baby blues and can last for some days or weeks after delivery. If the symptoms last longer than two weeks, and are getting worse, hinder your ability to care for the baby or yourself, or include thoughts of harming yourself or the baby, you may be suffering from postpartum depression (PPD). Your doctor will assess your condition at your postpartum check-up and can refer you to a doctor who is trained in mental health if needed. If you are experiencing thoughts of suicide or harming the baby, call 988 Suicide & Crisis Lifeline immediately.

Remember that PPD isn't your fault, no matter what caused it. Many factors could be involved in the development of perinatal depression including hormone changes, sleep deprivation and family and emotional issues. You are also at increased risk if you had depression or anxiety during pregnancy or in the past and have a family history of depression.

Certain women have a harder time dealing with postpartum depression, particularly when they suffer from more severe symptoms like feelings of despair and desperation or thoughts of hurting them or their baby. These symptoms can indicate a more severe condition called postpartum psychosis. It can be risky for you and your baby. It is a psychiatric emergency that needs to be treated in a hospital. Contact 911 or go directly to the nearest emergency department. It is also essential to have support systems in place. Find family and friends who are willing to assist with household chores, childcare, and errands.

4. Feelings of despair or hopelessness

If the feelings of worthlessness, sadness or hopelessness persist for more than two weeks it could be a sign that something more serious is going on. Postpartum psychosis is a more severe condition that can cause these feelings. This is a very serious mental illness that can trigger delusions (thoughts or beliefs that are not true), hallucinations (seeing or hearing things that aren't present), mania (a elevated and elated state that is out of touch with reality) and paranoia. Women suffering from these symptoms should seek medical help immediately, whether that be by calling a hotline, visiting their doctor or going to the emergency room.

Women suffering from PPD might feel ashamed or guilty about their feelings. They may also believe that their feelings are an expression of their new babies or that they are terrible mothers. However, there is nothing they've done or not done that causes their depression. It is caused by a combination of hormones and environmental factors that are out of their control.

PPD is treatable and usually disappears with the proper treatment. This may include talk therapy or psychotherapy with a therapist, such as a psychiatrist, psychologist, or a mental health counselor. Sometimes medication is also prescribed. Some antidepressants can be taken during breastfeeding. Women should also get as much support and rest as possible during this period. This might include seeking help with chores, from a spouse or family members or joining a mothers' group. They should also eat a balanced diet, exercise and get enough sleep, and see their healthcare provider regularly for checkups.

5. Feelings of hopelessness or despair

If a woman is having feelings of despair or a sense of worthlessness, it's important to talk with her doctor right away. These symptoms could indicate postpartum depressive disorder and should not go unnoticed. These symptoms are more severe than baby blues and could prevent a new mother from taking care of her child or herself. Untreated depression can become more severe and even develop into major depressive disorder. It can also affect the bonding between a mother and child, as well as the family's relationship.

It's unclear what causes postpartum depression, but genetics and other medical conditions can increase a woman's chances of getting it. Other risk factors are serious stress during pregnancy, medical issues both during and after the birth and a lack of support from others. If women have had a history of depression her risk of developing depression is higher also.

The majority of women suffering from postpartum depression disorder recover by taking medication and therapy. Medicine helps balance chemicals in the brain that influence mood. Your doctor may recommend psychotherapy, including cognitive behavior therapy, as well as interpersonal therapy or a mother's support group. The therapist can help a new mother recognize her feelings and manage these feelings in a healthy way. Treatments for depression might also be suggested, including selective serotonin reuptake inhibitors (SSRIs) like sertraline (Zoloft(r)) and the fluoxetine (Prozac(r)) and paroxetine (Paxil(r)). A newer medication, called Brexanolone (Zulresso(r)) is administered by IV over two-and-a-half days in the hospital and begins to work quickly. It is safe to take while breastfeeding.

It's normal for mothers to feel depressed or sad after the birth of her baby. If these feelings persist or worsen it is important to talk to a doctor. If the mother is experiencing thoughts of harming her child or herself, this could be a sign of a more severe form of depression, known as postpartum psychosis. This is a rare disorder.