• 목록
• 답변
• 글쓰기
• 게시판 리스트 옵션
  • 수정
  • 삭제

Types of Anxiety Disorders

People with anxiety disorders frequently struggle to concentrate and are irritable. They also have a higher risk of developing depression and other medical conditions, including thyroid issues.

A few times of anxiety are normal for instance, prior to taking an exam or moving into the new location. When anxiety becomes constant and overwhelming you may need treatment. Psychotherapy (talk therapy) and medication, are effective in treating a variety of anxiety disorders.

Generalized Anxiety Disorder

Everyone experiences anxiety at some point, and this is usually an normal response to physical or psychological stress. For instance, if you notice a car speeding towards you your natural anxiety or fear response helps to ensure your safety by activating the "fight or flight" response. Your heart beats faster, blood pumps to your muscles; you breathe more heavily and your body gets anxious in the event that you need to run away from danger or fight threats. Some people suffer from excessive worry that is difficult to manage. This kind of worry could be dangerous if you are unable to carry out your normal activities or if it causes disruption in your relationships, work, or education. This problem is known as generalized anxiety disorder medication side effects disorder.

GAD can affect people of all ages, but it usually begins in adolescence or childhood and persists into adulthood. Women are more likely to suffer from GAD than men. People suffering from GAD often have other mental disorders, including depression or dysthymia (less severe forms of depression). They are also more likely to abuse alcohol and drugs.

Treatment for anxiety disorders usually includes psychotherapy and medication. Psychotherapy or talk therapy may help you manage your symptoms. It can be beneficial to find a therapist who specializes in treating anxiety disorders. Cognitive behavioral best therapy for anxiety disorder is most efficient for GAD. It teaches you to challenge distorted thinking and to use relaxation techniques.

Short-term anxiety treatments are usually treated with medication. Effexor duloxetine (Cymbalta) and escitalopram can all be effective antidepressants. Discuss with your doctor about these medications prior to starting treatment.

Social anxiety disorder (formerly known as social phobia) causes overwhelming fear and discomfort in everyday social situations. It can be a feeling that you aren't able to speak in front of others, or that people are judging your behavior or looking down at you. Some people suffering from this disorder are so nervous that they avoid social situations. Other people with this disorder experience selective mutism, which is when they only seem to be terrified of certain situations, like public speaking or eating in the presence of strangers.

Obsessive Compulsive disorder

Obsessions are unwanted and uncontrollable thoughts, images, or impulses that keep popping up in your head and can cause anxiety or even distress. Compulsions are behaviors like washing, counting or checking, that you feel driven to do in order to ease the stress or anxiety caused by an obsession. People suffering from OCD frequently suffer from both obsessions and compulsions that can consume the majority of their time and affect their daily activities, relationships and work.

Obsessive-compulsive disorders affect women, men, and children of all age groups. It can start in the earliest years of life, however, symptoms are more likely to appear when you reach puberty or early adulthood. OCD's exact cause is unknown, but certain brain activity is thought to be abnormal. It could be due to an imbalance in the chemical serotonin, which controls your mood. A strong genetic component may also be present. If one or more members of your family suffer from OCD you're about 25 percent more likely to develop it.

People suffering from OCD generally feel that their obsessions or compulsive behaviors are not legitimate and that they have no power to stop them. They are aware that they're wrong and don't appreciate their compulsions but feel compelled to act to avoid bad things happening or to avoid the anxiety their obsessive thinking generates.

There are many treatments that can help. The majority of people can benefit from psychological treatment such as cognitive behavior therapy (CBT) or exposure and response prevention therapy. ERP involves a counselor gradually exposing you to the situations and objects that trigger your obsessional thoughts, such touching dirty objects. They also assist you to resist your compulsive behaviors (such as washing your hands) to ensure that your anxiety diminishes over time.

SSRIs are also prescribed to certain people suffering from OCD. These drugs boost serotonin levels in the brain. Other forms of psychological treatment include mindfulness-based and behavioural treatments, such as acceptance and commitment therapy (ACT) and meditation. ACT helps you to accept your obsessive thoughts and takes away their power over you, while meditative and relaxation techniques can help manage stress.

Panic Disorder

Panic disorder (PD) is defined by frequent episodes of intense anxiety or fear that can reach the peak in just minutes. It can be accompanied by symptoms such as pounding heart, sweating, trembling, nausea and chest discomfort, breathlessness, feelings of impending death, and the feeling that one is suffering from an attack on the heart. These episodes may occur after terrifying experiences, or they may be spontaneous and unexpected. People with PD are also constantly worried about future panic attacks, and are cautious about situations they think might trigger one.

Like other anxiety disorders, PD can cause significant anxiety and affect the daily routine. It affects men and women equally, but it is more common for those who have been through a traumatic or stressful event. People with a family history or depression or anxiety are more susceptible to it.

While there is a highly effective treatment available however, only 1 in 4 of those who need treatment receive it. Obstacles to treatment include a lack of understanding that anxiety disorders are treatable, poor access to mental health care services, and the stigma that comes with seeking help.

The symptoms of anxiety disorders frequently resemble the symptoms of other illnesses like hyperthyroidism or heart diseases. This is why it's essential to consult the doctor for an assessment and an assessment. After determining if there is a physical cause, a qualified mental health professional can recommend specific treatment options.

Although the causes of anxiety disorder are not fully understood it is clear that genetic and environmental factors play a part. Anxiety disorders tend to be passed down through families and tend to manifest at a younger stage for those with a history of anxiety disorders. Additionally, there are a variety of risk factors that can lead to the development of an anxiety disorder such as childhood abuse and smoking. Certain medications can cause anxiety, particularly benzodiazepines like diazepam or Valium. Antidepressants like SSRIs or tricyclic antidepressants may alleviate anxiety, as do beta-blockers that are used to treat heart problems. You can control your symptoms by learning about anxiety disorders. You can ease the anxiety in your daily life by gaining knowledge about treatments.

Social Anxiety Disorder

People suffering from social anxiety disorders are constantly afraid of being in public, or with other people. They fear they will be snubbed or rejected and thought to be a negative person. They usually experience a variety of physical and emotional signs like a fast heartbeat and sweating, trembling nausea and difficulty speaking. Their anxiety about social situations can create problems in the workplace or with relationships. The disorder could result in other mental disorders, like addiction or depression.

Psychotherapy, including cognitive behavioral therapy (CBT), is the most effective treatment for this condition. This helps the person learn new ways of thinking and behavior that can reduce the anxiety. It helps the person realize that their fears are not in proportion to the real threat, and that they have control over how they react and act. Another effective approach is exposure therapy, or cognitively delivered exposure, which involves gradually exposing a person to situations that cause anxiety with the help of a therapist in a safe environment.

Social anxiety disorder may be treated using medications however they aren't considered to be a cure. These include antianxiety medications, antidepressants and beta-blockers. They are usually used in combination with psychotherapy.

Research is ongoing to understand the causes and to identify risk factors. It is known that certain genes and environmental factors could be responsible for. Some studies have also shown that people with this condition react more strongly than normal to certain hormones.

It is essential to seek treatment for anxiety disorders, since they can have a significant impact on people's lives. A general practitioner or mental health specialist can diagnose anxiety disorders and suggest treatment. It can be hard to ask for help and it can be beneficial to include a friend or family member in the appointment-making process, or to join other peers or a support group.

Certain kinds of illness anxiety disorder disorders can have a negative impact on your life and increase the risk of depression and anxiety disorder, substance abuse eating disorders, suicide. Contact the suicide prevention helpline if you or someone you love is contemplating suicide.