• 목록
• 답변
• 글쓰기
• 게시판 리스트 옵션
  • 수정
  • 삭제

Types of Anxiety Disorders

People suffering from anxiety disorders experience trouble concentrating and can become anxious. They also have a higher-risk of depression and certain health issues like thyroid issues.

Occasional anxiety is normal such as before taking an exam or moving to the new location. If anxiety becomes overwhelming and constant it is possible to require treatment. The majority of anxiety disorders respond to psychotherapy (talk therapy) as well as medications.

Generalized Anxiety Disorder

Every person experiences anxiety at times, and this is usually a normal part of responding to psychological or physical stress. When you see a vehicle approaching you quickly your fear or anxiety response can help you stay safe. It triggers the "fight-or-flight" response, which means your heart rate will increase, blood will pump into your muscles, you'll breath more heavily, and your body is nervous to prepare for a possible fight or a run. However, some people are troubled by excessive worrying that seems difficult to manage. This kind of worry could be harmful when it prevents you from doing your usual routine activities and interferes with relationships, work or school. This is referred to as generalized anxiety disorder.

GAD can affect people from all ages, but it most often starts in childhood or adolescence and persists into adulthood. Women are more likely to suffer from GAD than men. People who suffer from GAD typically have other psychiatric disorders, especially depression or dysthymia (less severe forms of depression). They are also more likely to use alcohol and other drugs.

Treatment for anxiety disorders usually involves psychotherapy and medications. Talk therapy or psychotherapy can anxiety disorder cause nausea aid in managing your symptoms. Finding a therapist with expertise in anxiety disorders could be beneficial. Cognitive behavioral therapy is most efficient for GAD. It teaches you to overcome negative thoughts and employ relaxation techniques.

The medications used to treat anxiety are generally used as short-term treatments for anxiety. Different types of antidepressants can be effective, including escitalopram (Lexapro), duloxetine (Cymbalta) and venlafaxine (Effexor XR). Before beginning treatment, discuss the medications with your physician.

Social anxiety disorder, formerly known as social fear creates extreme anxiety and discomfort when in social situations. It is possible that you're unable to speak in front of others, or that they look down at you. Some people with this disorder are so worried that they avoid social situations. Selective mutism is another symptom of this disorder. It is a condition where people are scared of certain situations like eating or talking in public, or even eating in front strangers.

Obsessive Compulsive Disorder

Obsessions are uncontrollable and unwanted thoughts, images, or impulses that keep popping up in your mind and cause anxiety or even distress. Compulsions could be actions like washing or counting. They can also be actions that you feel compelled to perform to alleviate anxiety or distress brought on by an obsession. Obsessions and compulsions are common among people with OCD. They can take up a lot of time and interfere with relationships or work activities.

Obsessive compulsive disorder can affect women, men and children of all ages. It can be diagnosed as early as the early years of life but the symptoms are most likely to appear when you reach puberty or in the early years of adulthood. The specific cause of OCD is unknown however, it is believed that some parts of the brain isn't normal. It could be due to an imbalance in the chemical serotonin, which regulates your mood. A strong genetic component may also be present. If you have one or more members of your family have OCD You are approximately 25% more likely to develop it.

People suffering from OCD typically think that their obsessions and compulsions are unreasonable and they have no power to stop them. They don't relish doing their compulsions, and they know they're wrong, yet they believe they have to act to prevent negative events from happening or to escape or relieve the stress caused by their obsessive thoughts.

While compulsions and obsessions are difficult to overcome, there are a variety of treatment options available to aid. Psychological treatments, such as cognitive behavior therapy (CBT) and exposure and response prevention therapy (ERP), can improve OCD symptoms for a majority of people. In ERP therapy, a therapist gradually exposes you to the things or situations that trigger your obsessive thoughts, such as touching dirty objects, and assists you in restraining yourself from acting on your impulsive actions (for instance, washing your hands), so that your anxiety decreases over time.

SSRIs are also prescribed to some people with OCD. These are drugs that boost serotonin levels in the brain. Other forms of psychological treatment include mindfulness-based and behavioural treatments, like acceptance and commitment therapy (ACT) and meditation. ACT helps you to accept your obsessive thoughts and eliminates their power over you, while meditation and relaxation techniques can help you reduce stress.

Panic Disorder

Panic disorder (PD) is defined by frequent episodes of intense anxiety or fear that reach the peak in just minutes. It can be accompanied by symptoms such as a pounding heart, sweating, trembling, chest pains, shortness of breath, feelings of impending danger, and the conviction that one is suffering from an attack on the heart. These episodes can happen in response to trauma experiences or spontaneously. People with PD are also constantly worried about the possibility of panic attacks occurring in the future and are cautious about situations they fear could trigger a panic attack.

PD like other anxiety disorders, can cause severe distress and can have a negative impact on everyday life. It affects men and women equally but it is more common for those who have been through an event that was stressful or traumatizing. It is also more likely to occur in people who have an ancestral history of anxiety or depression.

About 1 of 4 people who require treatment are able to receive it despite the fact there are highly effective treatments available. The lack of understanding about anxiety disorders, the lack of access to mental health services, and the stigma that surrounds seeking help are all obstacles to treatment.

The symptoms of anxiety disorders could be similar to the symptoms of other ailments like hyperthyroidism or heart disease. This is why it is essential to consult a doctor for an evaluation and a diagnosis. After ruling out a physical cause, a qualified mental health professional will recommend specific treatments.

While the causes of anxiety disorders are not yet fully identified, it is clear that environmental and genetic factors play a role. anxiety disorders description (willysforsale.Com) disorders are often passed through families and are more likely to manifest at a younger stage for those with an history of anxiety disorders. There are a variety of risk factors that could cause anxiety disorders, like smoking or abusing children. Certain medications, such as diazepam and Valium can cause anxiety. Antidepressants, such as SSRIs or tricyclic antidepressants are able to relieve anxiety, as can beta-blockers that are used to treat heart problems. You can treat your symptoms by learning about anxiety disorders, and you can lessen the stress in your daily life by learning about treatments.

Social Anxiety Disorder

People suffering from social anxiety disorder symptoms anxiety disorders are constantly afraid of being in public, or with other people. They fear that they will be humiliated or rejected and judged negatively. They often develop a range of physical and emotional signs like a rapid heartbeat and sweating, trembling nausea, and difficulties speaking. Their anxiety about social situations can cause problems at work or relationships. The disorder may cause a variety of psychological disorders like depression and anxiety disorder and addiction to substances.

This condition can be treated using psychotherapy, including cognitive behavior therapy (cbt for social anxiety disorder). This helps the person learn alternative ways of thinking and behavior to lessen the anxiety. It helps the person understand that their fears aren't in proportion to the real threat, and that they have control over how they react and act. Another effective approach is exposure therapy or cognitive delivered exposure. It involves gradually exposing the person to the situations that trigger their anxiety with the help of the therapist in a secure environment.

The use of medications is also to treat social anxiety disorder however they aren't considered a cure. They include antianxiety medication, antidepressants and beta-blockers. They are often utilized in conjunction with psychotherapy.

Researchers are working to identify the risk factors and determine the root cause of this condition. Certain genes and environmental factors are believed to be responsible for. In addition, some studies have shown that people who suffer from this disorder have a greater than normal reaction to certain hormones in the body.

It is essential to seek help for anxiety disorders because they can have serious effects on people's daily lives. A general practitioner or a mental health specialist can diagnose anxiety disorders and recommend treatment. It can be hard to ask for assistance and so it's helpful to include a friend or family member in the appointment-making procedure or to meet with other people in the same group.

Certain kinds of anxiety disorders can have a negative effect on your life and can increase the risk of depression, substance use, eating disorders and suicide. Contact the suicide prevention helpline for help if you or someone you love is considering suicide.