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High Functioning ADHD in Women

Women with high functioning adhd experience frustration and miscommunication in their relationships. The symptoms may be more severe in times of hormonal changes, like premenstrual and pregnancy periods.

Many women and girls resort to compensatory strategies, hiding their impairments and symptoms that can delay time until referral.

This group of patients has particular issues that need to be taken into consideration when treating them.

1. Self-esteem issues

The emotional and social challenges that come with ADHD can make women feel low. Even when they are successful, it's easy to feel like they're failing because of the things they cannot change. This can lead to a vicious cycle where they feel constantly overwhelmed and never quite good enough, which can affect their mental health and self-esteem.

Girls who suffer from ADHD who aren't treated are at a greater chance of developing chronic low self-esteem and teen pregnancy. They also have a higher chance of depression, anxiety, and abuse of substances. As adults, they're at an increased risk of single-parenting a child with ADHD and financial problems, as well as underemployment. They're also more likely to be struggling with eating disorders, and their negative habits can be passed on to their children.

It's crucial for girls to receive a diagnosis, because it will provide them with an understanding of their struggles and help them manage their symptoms more efficiently. Many women report feeling empowered after receiving a diagnosis. They can now stop being a victim of things they can't control. It can also help to reframe their problems and refocus them on the things that matter (Waite 2010).

As women mature and approach menopause, their hormone levels change and ADHD symptoms may get worse. This can make it harder for them to be diagnosed and treated, as they're often misdiagnosed as an anxiety or mood disorder, and the symptoms are dismissed as "hormonal" or "that time of the month."

Untreated adult ADHD can have a devastating impact on a woman’s self-esteem and relationships with her family and friends. The symptoms can disrupt daily routines, making her exhausted and irritable. It is possible that she cannot say no to anyone and end up overburdened herself and become angry with people close to her. She might find it difficult to organize her work and home life and this can lead to missed appointments and lost files. Additionally, she could be more susceptible to being triggered by rejection, which means she is more likely to be defensive and lash out at people she likes.

2. Rejection Sensitivity

Rejection sensitivity causes you to feel deeply hurt when rejected. It could be real or perceived. A disagreement with a partner, or a negative comment from a co-worker at work could trigger you. Your brain's natural defense mechanisms become over-stimulated, and the thoughts and feelings that result can harm your relationships and self-esteem. You can also experience depression, anxiety, and mood swings as a result of rejection sensitivity.

Rejection sensitivity, which is often linked to ADHD is actually an indication of emotional dysregulation. This affects the way your brain processes emotions and how you respond to them. The symptoms can also be observed in other mental health disorders, including borderline personality attention deficit disorder in adult women (BPD).

People with RSD might see events through an eye that makes them appear darker or less than they actually are. This can cause them to perceive and interpret things as if they are related to rejection, even if they're not. RSD can also cause you to have a difficult to control your emotions, which is why it's crucial to develop healthy strategies for coping to deal with this.

Check out the following articles to find out more about rejection sensitivity.

Although there isn't a cure for RSD but it is possible to manage your symptoms with the help of a mental health professional. You can employ coping strategies like cognitive behavioral therapy to alter your negative thinking patterns. You can also build a support network and practice mindfulness to reduce your risk of reacting negatively to rejection. This can aid you in overcoming your RSD so that you can live a more fulfilling and happy life. It is also crucial to stay clear of toxic relationships since they can make your symptoms worse. If you are in an abusive relationship, seek out counseling to learn how you can safely get out. This will help reduce your risk of rejection-related feelings, such as depression and anxiety. You can also boost your self-esteem by focusing on developing healthy relationships. This will help you feel more confident about your abilities and provide a realistic perspective on life.

3. Sexuality

ADHD symptoms can make it difficult to maintain a healthy romantic relationship. This can lead to sexual dysfunctions or risky behaviors. Research suggests that women with high functioning adhd are at a higher risk of developing these sexual issues than their non-ADHD counterparts. These behaviors can result in feelings of shame and guilt and can have a negative impact on the quality of their relationships and overall wellbeing.

One study conducted a survey of adults with ADHD and found that they were more likely to have adventurous sexual interests than those who did not suffer from the disorder. This was the case for males and females. This is likely due to the greater impulsivity levels that could make them more likely to act on their sexual ideas and desires. Specifically, the study found that females with adhd were more likely to engage in paraphilic masturbation fantasies and behaviors. This included submissive roles, bondage and sexing with strangers. They also attended sex parties and nightclubs more often.

Females and males with adhd had a greater rate of infidelity than those without the disorder. This was due their poor control of impulses and alcohol-related disinhibition. This is probably due to their higher levels of insecurity, and feeling misunderstood or criticized by their partners. The survey also asked respondents to describe their experiences with extra-partner sexual relationships and sexual encounters without contraception. Table 6 shows the results of this section.

The study also utilized the Hypersexuality-Symptom Inventory-19 (HBI-19) which asked participants about their sexual issues. This questionnaire consists of 19 items that are grouped into three subscales. Each item is scored on a 5-point scale, from 1 (never to 5 (very often)). The higher the score, more symptomatology is present. The HBI-19 was used to evaluate the sexual behaviours of adults with and without ADHD.

These results are important, since the psychosexual outcomes of adults with ADHD were not studied as often. They have been associated with sexual dysfunctions, like STI's, unwanted pregnancies, relationship dissatisfaction, adult and adolescent onset infidelity and risky sexual behaviours.

4. Relationships

Many people who have high functioning ADHD have difficulties in their romantic relationships. A lack of communication, and misunderstandings caused by symptoms such as inattention and forgetfulness can lead to anger, resentment, and conflict in the relationship. Maintaining healthy relationships can be assisted by a supportive network of family and friends who can understand.

It is also important to note that those with ADHD are often unable to listen. They are easily distracted by their own thoughts or impulsive behaviors which could cause them to lose focus on the main point of a discussion. People with ADHD are more likely to have difficulty with multitasking, too which could cause them to lose track of conversations or perform other activities while someone else talks.

These battles can create a cycle where the non-adhd symptoms women partner is overwhelmed with anger and stress, and the ADHD partner feels misunderstood, and defensive. They can then become more withdrawn, and the problem escalates from there.

Women with high functioning ADHD often feel overwhelmed and exhausted by the demands of daily life. They may experience feelings of low self-esteem and shame because of their chaotic and impulsive behavior, or feel that they can't keep up with their household chores and bills. They might also have mood swings, rejection sensitivity and low sex desire.

For these reasons, it is crucial for people who suffer from ADHD to find a treatment plan and seek out help for women with adhd. It is also important for family members particularly spouses, to be aware of the condition and how it affects the person they love. They can work together to establish clear boundaries and expectations and then devise an action plan to can achieve those objectives. For example the partner who is not ADHD could assume more financial responsibilities, while the person with ADHD might be focused on the task of organizing and finishing housework.

Both partners should strive to improve their communication and create a routine, which includes regular eating patterns, sleeping times and time for relaxation and rest. It is also essential to find ways to make things easier for both parties by splitting household chores, or outsourcing certain tasks that are challenging for a person with ADHD, such as hiring a cleaning service or using apps to control costs.