• 목록
• 답변
• 글쓰기
• 게시판 리스트 옵션
  • 수정
  • 삭제

What is General Anxiety Disorder (GAD)?

GAD is a chronic problem that is characterized by excessive anxiety and irrational worry. People suffering from GAD are concerned about a range of things, including family, finances, health and work. The concerns are focused on the future, and are unlikely to occur.

It is not known what causes GAD, but genes and problems with certain parts of the brain could be involved. Treatment options include medication and talk therapy.

Symptoms

Anxiety is a natural response to stress, however when it becomes severe and constant it can cause problems with daily activities. It can cause nausea, headaches or tension in the muscles. It can also lead to problems like trouble concentrating at work or school and problems in social interactions and relationships. There are a variety of treatments that can help with anxiety disorders. These include psychotherapy and medications.

Generalized anxiety disorder (GAD) is a mental health disorder that is that is characterised by excessive, irrational worry. People with GAD worry all the time about things that are normal, such as health, money, family, work and the future. They feel constantly in danger even when there is no reason to be concerned. Worries often last for a long period of time and appear to pop up from nowhere.

People with social anxiety disorder (SAD) are frightened of being around other people, especially in small groups or one-on-one. They fear that they might make a mistake or say something embarrassing or foolish. Symptoms may include sweating, shaking and heart palpitations. People with SAD are unable to or limit social interactions that can affect their work performance and social life.

The majority of people respond well to treatment for anxiety disorders. Psychotherapy, or talk therapy, can help people learn to change the negative thoughts and behaviors that contribute to their anxiety. One form of talk therapy is cognitive behavior therapy also known as CBT. It assists people to recognize and correct distorted thoughts that trigger anxiety and panic attacks. It also teaches patients how to handle fearful situations.

Medicines can alleviate certain physical symptoms, such as nausea and dizziness. They can also help those with anxiety to sleep better and feel more relaxed. Antidepressants such as SSRIs (escitalopram, Lexapro) or SNRIs (fluoxetine, Prozac), are typically prescribed for anxiety disorders. Doctors may also prescribe different types of antidepressants like tricyclics and monoamine oxidase inhibitors (MAOIs) which work differently and are less effective, but can be used in conjunction with other medicines to treat anxiety.

It is crucial to continue treatment for anxiety disorders. The abrupt discontinuation of medication can cause more symptoms. Certain over-the-counter medications and herbal supplements can increase anxiety, so it's recommended to talk with your doctor prior to taking them.

Treatment

When you feel anxious, it is normal, if you feel that your worries are interfering with your daily life and making you feel unhappy consult your physician. Your doctor will ask questions and may refer you to a mental health provider for diagnosis and treatment.

It isn't known what causes anxiety disorders but certain life events and traumatic experiences can increase your risk of developing these disorders. They also occur in people who are genetically prone to these disorders. Your doctor can determine the severity of the symptoms using various tests and screening tools. The GAD-7 scale, which was created by Drs. Spitzer, Williams, Monahan and Kroenke, is a self-report tool that can be helpful for diagnosing GAD.

Medications can significantly reduce anxiety, especially when used regularly and in accordance with the prescription. Antidepressants, often prescribed to treat anxiety disorder are among the most effective medications available. They are available in both over-the-counter and prescription forms. Many people avoid taking them due to the fear that they will become dependent, however, unlike painkillers, sleeping pills and sedatives, antidepressants do not lead to dependence.

Psychotherapy is another option for treating anxiety. Sometimes referred to as talk therapy, this type of treatment will teach you strategies to deal with your symptoms and keep them from becoming worse. Cognitive behavioral therapy (CBT) is a common form of psychotherapy that assists individuals recognize negative and fearful thoughts and behaviors and alter them. CBT has been shown to be as effective for anxiety as medications in a few studies.

Other types of psychotherapy include mindfulness training as well as acceptance-commitment therapy (ACT), or interpersonal therapy. These treatments may be effective in treating anxiety however, research on these treatments is lacking.

Lifestyle changes also can help. Regular exercise can boost mood and decrease anxiety. A balanced diet can also reduce the effects of stress. Spend time with family and friends, take up a new hobby or join an anxiety support group.

Diagnosis

Everyone experiences anxiety from time to time particularly when faced with an enormous challenge like a job interview or a medical test. GAD is different in that the person with it feels constantly anxious and not just at times. They also have trouble controlling their anxiety and tend to anticipate the worst in a variety of everyday life situations. They could be triggered by health, money, problems in the family, or school or work performance. The worry can float from one issue to the next and can be present best drugs for generalized anxiety disorder med for social anxiety disorder - click hyperlink, months or years.

Doctors diagnose anxiety disorders by analyzing a patient's symptoms and how they affect their daily lives. They will ask about your medical history and run tests to see whether you are suffering from any physical causes of your symptoms, like heart disease or thyroid disease. They will also check for any other mental disorders such as depression.

There are no tests in the lab for GAD However, your healthcare provider will check your blood pressure, thyroid function, and heart rate. They will ask you about your lifestyle, and look at your history of anxiety. If you have an ancestral history of anxiety disorders or if you've experienced a traumatic experience in childhood, this can increase your chances of develop an anxiety disorder. Certain medications and substances can increase the likelihood of developing an anxiety disorder.

GAD is more prevalent for women than males, and usually starts around age 30, but it can develop at any time in life. It is a chronic condition, but it can be managed with medication and psychotherapy (talk therapy). You can choose to use one or both therapies. Medication can alleviate anxiety and physical symptoms like tension and headaches. Psychotherapy can help you learn to overcome the negative thoughts that trigger your anxiety and help you deal with stress in a healthier way. You can also try relaxation techniques, like meditation or yoga, to manage your anxiety and ease its symptoms. Some people discover that exercise or other activities that help them focus their minds can ease anxiety, too.

Prevention

Talk therapy and medications can be beneficial to those suffering from anxiety disorders. Some people use relaxation methods, diets, exercises and other lifestyle adjustments to manage their symptoms. Therapy for anxiety helps people identify and challenge negative thoughts that trigger anxiety. These therapies may include cognitive behavior therapy, in which people learn to alter their thinking patterns, and exposure therapy, which is the process of confronting fears one at a time. In the short term, medication are used to alleviate symptoms. Therapy is the mainstay.

Generalized anxiety disorder (GAD) is characterised by frequent and exaggerated feelings of worry or dread regarding a variety of things. It is difficult to control these feelings, and they can be expected to last for longer than six months. GAD sufferers might not be in a position to pinpoint the source of their anxiety and are unable to determine what's bothering them. Typical concerns include health, money and family members working, and other day-to-day activities. They also have "what-if" concerns about possible events that could happen, such as their children getting into trouble or their house burning down.

In addition to creating anxiety, dsm anxiety disorders can also affect a person's ability to do daily tasks, like school and work. It can lead to sleep issues as well as aches and pains. It can also increase the risk of having other mental health problems, such as depression. It can also affect relationships and the level of living.

Certain factors increase the risk of developing anxiety disorders. These are referred to as risk factors. They include the presence of mental health problems and having a parent with an anxiety disorder. Childhood abuse physical and emotional can increase the chance of developing anxiety disorders later in life. Some medical conditions such as lung disease or heart disease can also cause anxiety. These are usually the first symptoms of an issue. As a result certain medications can cause anxiety.

Certain herbal supplements and other over the counter medicines can also worsen anxiousness, so people should consult with a doctor prior to when they take these products. Nicotine, alcohol and abuse of drugs for anxiety disorder can worsen the symptoms.